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Get the benefits of therapy…..

No matter where you are

Online Counseling For New York Residents

Footsteps To Wellness offers online therapy to those in NYC and all of New York state. No longer is your busy schedule or distance to the therapist you want to see an issue. Video counseling provides you with the convenience of having a therapy session from the comfort of your home.  As an online therapist, I can help you receive the benefits of therapy no matter where you are.  

Benefits of Online Therapy

I believe that everyone should have access to therapy and neither distance or your busy schedule be a factor that impedes you from receiving the support you want. Some benefits of online counseling include;

  • Online counseling eliminates the need for travel time to and from sessions. Never stress again about traffic or showing up late to session.

  • Online counseling can be a perfect fit if you travel often, have a busy schedule, or are a stay at home parent.

  • If you have physical limitations or illnesses that make traveling difficult, online counseling can limit stress traveling to and from an office.

  • If you live in rural or a remote area, online therapy may allow you more options to see a therapist who can best address your concerns.

  • Online counseling is ideal if you feel more comfortable and safe talking about your concerns from home.

  • Greater confidentiality - no longer worry about anyone seeing you come in an out of a therapist’s office.

How Does Online Therapy Work?

I provide online therapy through a video platform,, that’s encrypted and secured to protect your confidentiality. You can use your laptop, smartphone or tablet for sessions. You will be provided with a link to the platform and will be connected to my virtual waiting room. Video Sessions are 45-minutes and typically held weekly - the same as if you were to see me in person.

Whether you are NYC, Westchester, or Upstate NY you can receive the benefits of counseling. If you are looking for an online therapist or are unsure if online therapy is for you contact me today for your free 15-minute consult. Let’s chat to see if online therapy is a good fit for you.

*Note: online counseling is for clients 18 years or older may not be an appropriate fit for you if you are struggling with serious mental health issues including active suicidal ideation, self-harm, or active substance use.