Sometimes we may feel overwhelmed with issues that seem unmanageable to deal with and have difficulty in determining what steps to take next. Life can often provide us with many challenges that can cause us to feel emotionally stuck, making it difficult to know how to move our lives forward. Therapy can be a powerful tool to help us learn how to better cope with our problems, find direction towards our goals, as well as offer us a place to heal by processing our past experiences. If you are looking for support or guidance through a challenging situation or are just ready to make positive changes in your life therapy may help you work towards living a happier and healthier life.
As a therapist, my goal is to help you move forward to where you want to be in your life and provide you with support in a warm and non-judgmental environment. Together we can explore your problems and develop new skills to manage your challenges as well as explore ways to make positive, meaningful changes in your life. I believe that everyone, regardless of their past or present challenges, has the potential to better their lives as well as heal and grow in meaningful ways.
Life is a journey, and I believe that we are all on a path looking for ways to live a better life.
I look forward to helping you on that journey!
""Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself"